Personalised Pilates sessions that are customised to your individual goals, whether you’re looking to build strength, improve posture and balance, or recover from an injury. Each session is bespoke and designed to ensure safe, effective progress set to your ability level.

Friends & Family sessions are designed for 2-4 people and offer a fun way to practice in the relaxed setting of your own home. This session is perfect for fitness social groups or a special wellness-focused celebration.