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1:1 Sessions & Small Mat Classes In Marlow

Build Strength, Improve Mobility & Refine Balance

"In 10 sessions you will feel better,

in 20 sessions you will look better,

& in 30 sessions you will have a new body" 

 Joseph Pilates- Founder of Pilates

Whatever your level of fitness, Pilates is a great discipline that will strengthen your body and calm your mind.

About Me

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I’m Paige, the founder of Pilates by Paige and a fully qualified Mat Pilates Instructor with a passion for helping people move better, feel stronger, and build confidence in their bodies.

With a long-standing interest in coaching and teaching sport throughout university, qualifying as a Pilates Instructor allowed me to combine that experience with a practice I truly love. I’m enthusiastic about continually developing my knowledge and skills. I’m always learning, exploring new techniques, and refining my approach so I can provide the best possible experience and results for my clients.

I offer small Group Classes held at the Flow boutique studio in Marlow,

alongside Private 1:1 and Friends & Family Sessions in the comfort of your own home. In either setting, I focus on strengthening the mind-to-muscle connection to help you achieve your goals; whether that’s improving core strength, balance, posture, or supporting injury recovery.

Class Type

Personalised Pilates sessions that are customised to your individual goals, whether you’re looking to build strength, improve posture and balance, or recover from an injury. Each session is bespoke and designed to ensure safe, effective progress set to your ability level.

Private 1:1 Sessions

Friends & Family sessions are designed for 2-4 people and offer a fun way to practice in the relaxed setting of your own home. This session is perfect for fitness social groups or a special wellness-focused celebration.

Friends & Family Sessions

Any Questions?

Please get in touch using the form or clicking my email below.

Marlow, Buckinghamshire

I will come back to you as soon as possible!

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